What Is Type 3 Hair?
Type 3 hair is commonly known as curly hair. It is characterized by curls that resemble the letter “S.” This hair type is naturally soft, but still requires plenty of moisture, care, and maintenance.
It is often difficult to keep moisturized and hydrated. That’s because the natural oils from the scalp usually take longer to travel down to the hair’s shaft, thanks to the curly pattern.
The most delicate parts of type 4 hair are within the bend. It’s advisable to avoid over-manipulating the texture as it can lead to unnecessary breakage. This curl type usually is best styled in a wash & go. However, that doesn’t mean you can’t style it in other ways. It offers a limitless versatility of style options.
The 3A hair type is shiny with large curls and, or, crinkly waves. It is the most naturally curly pattern to manage and thrives in moist and wet conditions. However, it is easily affected by the elements. It is advisable to use lighter oils on this texture as opposed to heavier oils. Use only alcohol-free, water-based creams.
Loose, spiral curls characterize the 3B hair type. It usually is very dry. That means you’ll need to pay serious attention to moisturizing and maintenance if you prefer wearing longer natural styles. With this hair type, it’s advisable to use paraben-free and sulphate-free products.
Using these products will help you achieve more moisturized curls. Also, consider using a go-to gel that doubles as a hydration and setting agent to keep the curls as defined as possible.
Springy tight spiral curls characterize this type of hair. They are the most textured of curly hair types and known for volume and fullness, which is attributed to the strands being compactly packed together. The 3C hair type is also characterized by frizz. Fortunately, you can easily manage this with the right moisturizing and leave-in conditioners. When it comes to washing this hair type, it’s advisable to use a sulfate-free shampoo to keep it hydrated.
How to Grow TYPE 3 Hair?
Growing type 3 hair successfully can be a long and demanding process. Nonetheless, by employing the right methods of caring for your hair and your body, you can achieve faster and healthy hair growth. Here are some valuable tips for growing healthy Type 3 hair.
Use a deep conditioner at least twice a week
If you want to grow your hair faster, it’s essential to keep your hair moist and conditioned. You’ll experience prolonged and slower rates of growth if your hair is dry, limp, and unhealthy. This will also cause unnecessary breakage. To prevent these issues, apply deep conditioner on your hair 2-3 times every week.
Use products with essential oils
When shopping for conditioners, shampoos, masks, and other products for your Type 3 hair, consider choosing products enriched with healthy oils such as coconut, argan, and jojoba oils. Essential oils can help eliminate residue on your scalp and stimulate the follicle. With a healthy scalp, your hair will grow faster and healthy. Also, make sure the products have biotin and proteins.
Avoid products with certain chemicals
Using products packed with chemicals can slow down the growth of Type 3 hair. Products that have parabens, polymers, and sulphates, typically leave residue on your scalp. This residue can clog the follicle, resulting in stunted hair growth. It can also make the hair frizzy. Moreover, these chemicals strip the hair of its natural oils and can result in dry, unhealthy hair that won’t grow.
Avoid over-washing your hair
Washing your hair too often may negatively impact its health. Over-washing can also slow down your hair growth. It’s advisable to shampoo only when it’s necessary. Washing your hair at least every two days is adequate. Once a week would also work just fine. In this way, you give the natural oils from your scalp enough time to travel to the follicles and promote growth.
Massage your scalp before washing
Massaging your scalp helps improve follicle health by enhancing the flow of blood to the scalp. Increasing blood flow to the scalp can, in turn, promote faster hair growth. Massage your scalp for at about three minutes every day before washing it.
Protect your hair at night
It is essential to give your Type 3 hair proper care at night if you want it to grow faster. Seal your ends with oil before you go to bed. Jojoba, coconut, and olive oils are great options. It’s advisable to sleep on a satin pillowcase. The satin is effective in preventing damage during sleep.
Get the right nutrients
The health of your body affects your hair growth. Your foods should have nutrients that promote hair health and growth.
- Eat plenty of fresh fruits and vegetables – Vegetables and fruits provide nutrients, minerals, and vitamins that promote hair growth. Great options are avocados, melon, citrus fruit, sweet potatoes, peppers, broccoli, and dark leafy green vegetables like kale and spinach.
- Eat plenty of protein – Protein helps improve hair health. Healthy hair is known to grow faster. Hence, add a lot of protein in your diet. Lean protein sources like fish and chicken breast are great options.
- Include dairy in your diet – Dairy products not only help to keep your hair healthy but also promote fast growth. These products are rich in B-vitamins, calcium, and protein. You can use low-fat milk, low-fat cheese, and Greek yogurt.
- Drinks lots of water – Water promotes stronger and thicker hair, which can grow longer without getting damaged. Try to drink at least two liters or 0.53 gallons of water per day.
- Supplements can be of great help – If you can’t get sufficient nutrients for your hair through the foods you eat, consider using nutritional supplements. There are supplements or multi-vitamins formulated explicitly for hair growth.
You can take mineral supplements like silicon, selenium, and zinc, as they promote hair growth. Vitamins such as A, C, and E are great for hair growth as well. Likewise, Omega-3, 6, and 9 acids supplements promote healthy and faster hair growth.
It’s essential to consult with your doctor before you take any supplements.